Stand Up paddle on the River Bonnet 

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Paddle along the River Bonnet onto the picturesque Lough Gill with stunning views of the Ox Mountains and the Dartry Mountain Range.

Stand Up Paddle Boarding or SUP is one of the most enjoyable experiences on the water. Join our qualified guides and walk on water in the fastest growing water sport in the world. Picture yourself gliding along the surface of the water whilst standing up and paddling on what is basically a giant surfboard and taking in the beautiful scenery of Sligo and Leitrim. After going through the basics with our instructors we will take you on an adventure through the wilderness of the River Bonnet. Leave the hustle and bustle behind as we paddle the remote meandering River Bonnet towards Lough Gill. We paddle on to the picturesque Lough Gill with stunning views of the Ox Mountains and the Dartry Mountain Range. This trip will really immerse you in nature and is known as Irelands amazon. Our qualified instructors will share their knowledge of the local history and wildlife on this incredible adventure.  SUP is a watersport so the ability to swim is a requirement. Please contact us before booking if you are unsure of your ability.

End of the Line. - River Bonnet, SO, Ireland

Bring change of clothes and towel just in case of an unplanned dip.

  • Board with leash.
  • Paddle.
  • Buoyancy aid.
  • Wetsuits available on request.

*A basic level of swimming is required. If you are in doubt of your ability please get in touch before booking 


Location can vary depending on weather.

Private Bookings Available.

Kids must be over 12 on scheduled public trips.